Starbucks Egg Bites Recipe (2024)

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Starbucks Egg Bites are one of my favorite breakfast items when I am there for coffee. Now I can make at home with this gluten-free copycat recipe.

Starbucks Egg Bites Recipe (1)

This recipe for Starbucks egg bites saves me time and money. I love to make for my kids ahead of time for a quick and easy breakfast.

I love creating copycat Starbucks recipes for our favorite meu items. These egg bites and Starbucks Egg White Bites were easy to recreate with simple ingredients. The egg bites cook perfectly in a muffin pan and they taste even better.

I like to meal prep for the week with these egg bites and add in other ingredients to add flavor. For more quick and easy breakfast ideas, check out Quiche Muffins, Easy Homemade Blueberry Muffins, Scrambled Egg Sandwich or Lazy Day Cinnamon Biscuits.

Table of Contents

  • Starbucks Sous Vide Egg Bites:
  • Ingredients:
  • Variations:
  • How to Make Starbucks Egg Bites Recipe:
  • Can you Make Ahead?
  • Can I use a Regular Size Muffin Pan?
  • How to Freeze:
  • How to Reheat:
  • How to Store:
  • Frequently asked questions
  • More Copycat Starbucks Recipes:
  • Starbucks Egg Bites Recipe

Starbucks Sous Vide Egg Bites:

The egg bites that Starbucks make are referred to as Sous Vide Egg Bites. Which is a French Technique that vacuum-seals food and then cook in a water bath to a precise temperature. This creates a silky and custard like texture that makes Starbucks Version Egg Bites different.

But if you have been following me for awhile, you know that I like to keep things simple. There is no need for a sous vide machine when you can use a muffin pan to make the egg bites. They also taste even better.

We have simplified the Starbucks Egg Bites recipe. So that you can easily make them at home without any fancy equipment or egg bite molds.

Why Make Bacon & Gruyere Egg Bites:

Making these Bacon & Gruyère egg bites have been a game changer for my family. The recipe indicates simple ingredients but we always add in our favorite vegetables or different type of cheese’s.

The bacon and gruyere that are added to the low carb egg bites really gives it so much flavor. These egg bites become an instant breakfast without a lot of work.

Making my coffee at home and grabbing one of these egg bites as I head out the door. Saves me time and money.

Ingredients:

Starbucks Egg Bites Recipe (2)
  • Large whole Eggs
  • Bacon, cooked and finely chopped
  • Cottage Cheese
  • Shredded Gruyere Cheese(or monterey jack cheeses)
  • Salt
  • Pepper

For the full recipe and ingredients, scroll to the bottom for the recipe card.

Variations:

We love this simple recipe but we also love that we can change it to what we have on hand.

  • Change the Meat – Use crumbled sausage instead of bacon. Or try both for meat lovers. You can also use diced up ham.
  • Omit the Meat – If you don’t have any meat, a meat free option turned out great.
  • Add in Vegetables – Add diced onion, red bell pepper, tomatoes, green pepper, green onion, mushroom, spinach, basil, broccoli, and more. We like adding any chopped up vegetables that we have on hand.
  • Change the Cheese – Cheddar, mozzarella, swiss cheese, cream cheese, colby and pepper jack make great options. We have even used feta cheese for delicious flavor.
  • Egg White – You can also make these with just egg whites to lower the calorie.
  • Top with Hot Sauce – We love to drizzle the egg bites with hot sauce or ketchup.
  • Baking Dish – If you do not have a muffin pan, you can spread the egg mixture into a 8×8 baking dish. You can even make them in the instant pot with the trivet insert.

How to Make Starbucks Egg Bites Recipe:

  • Prepare oven and muffin pan – Preheat the oven to 350 degrees. Spray a 12 cup muffin tin generously with a non-stick cooking spray.
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Step 1 – Combine the eggs, cottage cheese, salt and pepper together in a blender. Blend until smooth.

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Step 2 – Then pour into a bowl and stir in the shredded gruyere cheese.

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Step 3 – Pour this mixture evenly into the muffin cups. Fill each tin approximately 2/3 of the way full as the eggs will rise as they cook.

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Step 4 – Add Bacon – Top each egg bite with the chopped bacon and gently press them down with a spoon. So they are in the egg mixture and not just on top. Then bake egg bites for about 30 minutes.

Can you Make Ahead?

These are the perfect breakfast to make ahead. If you are planning your meals for the week, add these egg bites to the list. The ingredients are simple and you can definitely change them to what you have on hand.

The store in the refrigerator easily or you can freeze them too.

Can I use a Regular Size Muffin Pan?

Yes, we used the regular size muffin pan when we made the copycat egg bites. Make sure you grease the pan for ease of removing them. But you can also use a silicone muffin to be able to poo the egg bites out.

How to Freeze:

These are perfect to freeze and enjoy for a quick breakfast. Just place in a freeze bag for later. When ready to eat, I suggest letting them thaw over night in the fridge. Then reheating in the microwave for a really quick breakfast option.

When you are ready to freeze, cool egg bites to room temperature. I like to place them in a freezer bag or freezer container to be able to enjoy later. Once you are ready to serve, they taste just you made them that day.

You can even make these to take while traveling. They are great for vacation and more.

How to Reheat:

Reheat the leftovers in the microwave for 50-60 seconds.No need to thaw them out before reheating. Remove the amount you are going to eat or serve and place them on a microwave safe plate.

Heat for about a minute and your breakfast is done.

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How to Store:

Refrigerate any leftover egg bites in an airtight container for up to 5 days.We love this great recipe. They cook perfectly in the muffin cups and work great in the refrigerator.

Frequently asked questions

Are Starbucks egg bites good?

Yes, this is a very popular recipe. In fact, we think our homemade version is actually better than the original Starbucks egg bites

How long will egg bites last?

They will stay fresh for up to 5 days in the refrigerator. However, you can freeze them.

How to heat egg bites?

You can microwave egg bites. I also like to reheat them in the air fryer or in the oven.

More Copycat Starbucks Recipes:

  • Easy Starbucks Hot Chocolate Recipe
  • Starbucks Vanilla Bean Frappuccino Recipe
  • Starbucks Lemon Loaf Recipe

We love hearing from you. Make sure to leave a star review if you try these copycat Starbucks egg bites.

Starbucks Egg Bites Recipe (9)

Review

Pin Print

Starbucks Egg Bites

5 from 183 votes

Starbucks Egg Bites are one of my favorites breakfast items when I am there for coffee. Now I can make at home with this copycat recipe.

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Let Rest 5 minutes mins

Total Time 35 minutes mins

Servings 6

Cuisine American

Course Breakfast

Calories 249

Author Carrie Barnard

Equipment

Ingredients

Instructions

  • Preheat the oven to 350 degrees F. Spray a 12 cup muffin tin generously with a non-stick cooking spray.

  • Combine the eggs, cottage cheese, salt and pepper together in a blender. Blend until smooth.

  • Then pour into a bowl and stir in the shredded gruyere cheese.

  • Pour this mixture evenly into the muffin tins. Fill each tin approximately 2/3 of the way full as the eggs will rise as they cook.

  • Top each egg bite with the chopped bacon and gently press them down with a spoon so they are in the egg mixture and not just on top.

  • Bake for 20-25 minutes or until the eggs are set.

  • Remove the pan from the oven and let the egg bites rest for 5-10 minutes. Gently remove the egg bites from the pan with a spoon and then they are ready to serve and enjoy!

Recipe Video

Nutrition Facts

Calories 249kcal, Carbohydrates 2g, Protein 18g, Fat 19g, Saturated Fat 8g, Polyunsaturated Fat 2g, Monounsaturated Fat 7g, Trans Fat 1g, Cholesterol 204mg, Sodium 524mg, Potassium 145mg, Fiber 1g, Sugar 1g, Vitamin A 501IU, Calcium 277mg, Iron 1mg

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About the Author

Starbucks Egg Bites Recipe (18)

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!

About Carrie Page
Starbucks Egg Bites Recipe (2024)

FAQs

What is in egg bites from Starbucks? ›

What Are Starbucks Egg Bites? Head to the Starbucks app or website and you'll see the following description of egg bites: “Applewood-smoked bacon and aged Gruyère Monterey Jack cheeses folded into cage-free eggs and cooked using the French 'sous vide' technique to create a velvety texture that's full of flavor.”

Why do Starbucks egg bites taste so good? ›

The creamy texture, achieved through the sous vide cooking method, is divine. Adding salty bacon and sharp Gruyere cheese elevates the flavor profile, creating a well-balanced and decadent bite. The convenience of enjoying this delicious breakfast on the go only adds to its appeal.

Are egg bites from Starbucks healthy? ›

If you're in a pinch and you need a high-protein meal or snack, these can be a good option. However, if you're watching your sodium and saturated fat intake, you might want to consider making a more heart-healthy breakfast at home (we have several recipes that take just 15 minutes to make!).

Are Costco egg bites same as Starbucks? ›

In terms of flavor, Starbucks egg bites ordered at the counter or purchased at Costco taste exactly the same (aside from the fact that only Starbucks cafés have the Kale & Mushroom flavor). The real difference lies in the texture that comes from each cooking method, as well as the convenience.

Where does Starbucks buy their egg bites? ›

Starbucks partners with Cuisine Solutions for the perfect morning pick-me-up: sous vide egg bites. Your standard Starbucks order can now come with a side of sous-vide, thanks to an ongoing collaboration between the coffeehouse giant and Cuisine Solutions, the pioneers of the sous-vide method.

Is Starbucks egg bites real eggs? ›

Varieties of Starbucks egg bites

While all three contain egg and cottage cheese as a base, the additional components vary. Each variety is characterized by a fluffy texture, attributed to the sous vide cooking technique used in their preparation.

How does Starbucks get their eggs so fluffy? ›

Even a degree or two can change an egg's finishing texture from a smooth, soft-boiled consistency to a thickened, more gelatinous result. Sous vide allowed Starbucks to provide a healthier breakfast alternative. It also enabled them to cook egg sous vide bites to perfectly velvety, creamy textures, every single time.

Are Starbucks egg bites fully cooked? ›

This is an exception to Costco's return policy. More Information: Fully cooked. Keep refrigerated.

Are Starbucks eggs real eggs? ›

Most of Starbucks egg dishes are made with a "frittata egg patty" that contains soybean oil and water, as well as unmodified corn starch, xanthan gum, citric acid, and powdered cellulose.

Which egg bites are the healthiest at Starbucks? ›

Bacon and Gruyere Sous Vide Egg Bites

One of our favorite low-carb Starbucks food options are their sous vide egg bites. All four varieties have fewer than 15 grams of carbs, but the lowest carb option is the bacon and gruyere bites, with only 9 grams of carbs.

What brand of egg bites does Starbucks use? ›

Hoping to give these customers alternative breakfast options, Starbucks partnered with Cuisine Solutions, and the duo began selling sous vide egg bites in January 2017.

How much are two egg bites at Starbucks? ›

The egg bites at Starbucks cost about $4.99 for two, so this recipe ends up being much cheaper. This recipe makes 21 bites. You can cut the recipe in half if you only want 10.

How many calories are in 2 egg bites from Starbucks? ›

Cage-free egg whites with Monterey Jack and creamy cottage cheese, accentuated by spinach and fire-roasted red pepper. Two Egg White and Roasted Red Pepper bites have 170 calories per serving and 13 grams of protein.

Can I freeze Starbucks egg bites? ›

Allow the egg bites to cool completely and then place them in an airtight container to freeze. Enjoy within 3 months of freezing. You can find the full recipe for copycat Starbucks egg bites down below. If you make these, please share that with me in the comments down below or on Instagram.

Are the eggs at Starbucks real or fake? ›

Most of Starbucks egg dishes are made with a "frittata egg patty" that contains soybean oil and water, as well as unmodified corn starch, xanthan gum, citric acid, and powdered cellulose.

Are egg bites healthy? ›

Egg bites are an easy to prep, inexpensive meal and snack option. They're high in protein, 9-11 grams per bite, and low in calories, 90-100 calories per bite, to fit your macro needs. They are also very easy to grab and eat when you're in a hurry.

What are egg bites made of? ›

Mini Egg Bites are essentially mini frittatas or omelets that are packed with protein from the addition of eggs, meat, shredded cheese, PLUS blended cottage cheese in each bite.

Do all egg bites at Starbucks have dairy? ›

Bagels. Unfortunately, all the breakfast sandwiches and egg bites are off the menu for dairy-free eaters, since the sandwiches either contain cheese or use milk in the bread, and the egg bites are made with cottage cheese.

References

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